Alright well I am back at it. I was gone for a minute but I
am dedicated to writing and having my voice heard. My thanksgiving was great. I
ate some really good vegan food. I wonder does anyone out there know how to
make vegan dressing? I am going to try this Christmas but we shall see how it
turns out. I am very nervous about it. Yea I have a couple of cookbooks options
I can use. I am thinking about using the vegan crunk recipe. A topic of
discussion a while ago was vegan and perfection. I stated to myself, I was
going to talk about it but I never got around to writing the post. So here we
go. I wonder is it even possible to obtain perfection in anything? I believe in
God and the good book states there is no prefect human. The good book states we
all fall short of the glory. So even in veganism is perfection possible. I don’t
believe so. We live in a world that is not perfect and as a human being we are
not perfect. It is interesting that a community that is supposed to be about
compassion struggles with being compassionate at times. I think in order to encourage people to become
vegan, plant based or more aware of what they eat. Love and compassion will be
more encouraging than anger and hate. That my little two cents on the issue.
Back to the vegan dressing, if someone has a good recipe, please share it with
me?
Wednesday, December 2, 2015
Alright well I am back at it. I was gone for a minute but I
am dedicated to writing and having my voice heard. My thanksgiving was great. I
ate some really good vegan food. I wonder does anyone out there know how to
make vegan dressing? I am going to try this Christmas but we shall see how it
turns out. I am very nervous about it. Yea I have a couple of cookbooks options
I can use. I am thinking about using the vegan crunk recipe. A topic of
discussion a while ago was vegan and perfection. I stated to myself, I was
going to talk about it but I never got around to writing the post. So here we
go. I wonder is it even possible to obtain perfection in anything? I believe in
God and the good book states there is no prefect human. The good book states we
all fall short of the glory. So even in veganism is perfection possible. I don’t
believe so. We live in a world that is not perfect and as a human being we are
not perfect. It is interesting that a community that is supposed to be about
compassion struggles with being compassionate at times. I think in order to encourage people to become
vegan, plant based or more aware of what they eat. Love and compassion will be
more encouraging than anger and hate. That my little two cents on the issue.
Back to the vegan dressing, if someone has a good recipe, please share it with
me?
Thursday, July 16, 2015
Just Saying
Well the foruth of July went well. I ate some banna pudding which was not vegan. Everything else I consumed was vegan. I am moving towards prefection but I do not believe such a thing exist. I did stop over the weekend at a food truck here in Memphis called the Raw Girls.

I picked up two of their smoothies. One was the raw girl buzz which has coffee, maca root, raw cacao, chaga mushroom,chia, vanilla and sea salt and coconut nector. It was delicious. I love their food and drinks. I buy from them when I am near their area. I live in Mississippi right outside of Memphis. So I go to Memphis often. If you are ever in the area you definatly have to check them out. I will be traveling and my goal is to eat vegan and on this trip. My other goal is to eat totally vegan for the rest of the summer. I have some snacks I have brought along for my 6 hour drive. I have some almonds. I brought the smoothise this morning to help me along. I will more than likely stop in Jackson at their whole foods and pick up a couple more snacks. Wish me luck, I will be talking to you guys soon.

I picked up two of their smoothies. One was the raw girl buzz which has coffee, maca root, raw cacao, chaga mushroom,chia, vanilla and sea salt and coconut nector. It was delicious. I love their food and drinks. I buy from them when I am near their area. I live in Mississippi right outside of Memphis. So I go to Memphis often. If you are ever in the area you definatly have to check them out. I will be traveling and my goal is to eat vegan and on this trip. My other goal is to eat totally vegan for the rest of the summer. I have some snacks I have brought along for my 6 hour drive. I have some almonds. I brought the smoothise this morning to help me along. I will more than likely stop in Jackson at their whole foods and pick up a couple more snacks. Wish me luck, I will be talking to you guys soon.
Tuesday, June 16, 2015
Social Gathering
Does anyone else struggle with eating out especially when
you identify as a vegan? I find it very challenging to eat out and enjoy
gathering. I have learned some tips and tricks from various bloggers I follow.
I still find it challenging. I still find myself feeling left out at the party
because no one knows what exactly to make me or how to accommodate me. I guess
it is a good time for an educational moment. We had a retirement party for my
coworker and there was no food there for me to eat other than crackers. This
party took place a couple of weeks ago. I ate the crackers and did not give
into eating the rotel dip. I think I did pretty good. I follow the brown vegan and I love her
stance that this lifestyle is not about being prefect. I guess that was my
struggle before with going vegan is that I felt like I needed to be perfect in
it. I realize that perfection is not obtainable in anything that I do. Let’s see how it goes when I have to go down
on the gulf coast in a few weeks. Any
good suggestions for traveling while being vegan?
Wednesday, May 13, 2015
Transitioning from vegetarian to vegan
I become a vegetarian for health reason. I relocated from
Chicago to the midsouth six years ago this month. When I relocated I had made
up my mind I would go strictly vegetarian. I had always had an interest in
being a vegetarian. It intrigued me. I found myself exposed to the lifestyle
more and more as I went through college and grad school. I have stuck with it and had some bumps in the road
honestly. So the new journey is going vegan.
That has been challenging for me for a number of reasons. Let’s start
with I had let go of drinking milk years ago. I am not even really in love with
cheese actually. I find myself
struggling in social situations. I do not buy or cook with any dairy products
or meat. I have been in situation where I have had no food options. That has been hard for me to deal with. I am still learning how to deal with these
situations and always being prepared. My goal for this year is to become a
TOTAL VEGAN bY the end of the year. So we are starting this month with this vegan
plan.
Wednesday, May 6, 2015
Welcome to The Vegan Spirit!
This blog is my journey into not only becoming a better person, better writer, and a better Christian; but adding my voice to the conversation around veganism.
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